As the Christmas season is upon us once again we would like to wish all our patients a safe, healthy and happy festive season. To all our expectant mothers, we wish you and your partners a very happy first Christmas with your new additions.
Remember before you participate in your summer holiday warrior activities; get your spine checked to ensure you are in optimal shape to combat the waves, water ski’s, gardening and all those other fabulous summer activities.
Christmas is meant to make us feel good, but it increasingly does the opposite. We need to look at the festive season as a time when we can improve on our health and well-being, and that of our family. That means taking positive steps to look after your spine by exercising in fun ways with the whole family instead of sitting still for hours on end. One in five people get stressed over the Christmas period and suffer ill-health and relationship strain as a result. It is no coincidence that there is a significant rise in demand for a range of therapeutic services, including chiropractic care, early in the New Year. Back and neck problems occur over the festive season because people push all of their boundaries with a range of intensive behaviours from compulsive playing of new computer games to sitting for many hours at a time and to sleeping on different mattresses.
The clinic will be closed from Saturday 20th December 2014 through until Sunday 11th January 2015.
Smith Chiropractic Clinic will be open over the holiday period and are happy to see any emergency patients on our behalf.
Recharge the battery, rest up and we look forward to continuing to care for your spine in 2015.
