To Our Valued Patients. Another year has flown by for us all for sure. We have had an exciting year with Dr Rampton working more hours and seeing more and more pregnant women and young babies, giving them the best possible start to life. We often get asked if we are running antenatal classes or a crèche out the back!!! Dr Potter has … [Read more...]
Mudgway Chiropractic Blog
News and wellness tips from the team at Mudgway Chiropractic. Signup to our monthly email newsletter on the right of this page.
Helping women keep their Christmas pain free and festive
The Christmas party season is underway we have some advice to help women keep their Christmas pain free and festive. Save your killer heels for the parties and spare your feet and spine the rest of the time by favouring ‘flatties’. When wearing your party shoes, try to remember your posture – keep your knees ‘soft’ and try to keep your ear, … [Read more...]
Lack of Exercise and Poor Kiwi Lifestyle Choices Blamed for Rise in Mental Illness
The mental health of New Zealanders is being compromised by a lack of exercise and poor lifestyle choices warns the New Zealand Chiropractors’ Association following reports from the USA that mental health clinicians are considering exercise not just in therapy but as therapy. Dr Hayden Thomas, chiropractor and spokesperson for … [Read more...]
Playing is More Than Just Fun
Benefits of Proper Motion to Develop Healthy Minds and Bodies Having fun with your child is important, but good play routines can last a lifetime. It is a parent’s responsibility to stimulate their child’s developing nervous system with every motion and activity. These motions are helpful in developing neurological pathways. Parents also need to … [Read more...]
Drinking Water After A Massage…..
Is It An Old Wives Tale? Lactic Acid is formed generally when our muscles are at peak activity. Our muscles require energy which is formed by a process called ATP. When our muscles are at peak activity, the mitochondria are responsible for approximately one-third of the energy. The rest of the ATP comes from glycolysis which turns in … [Read more...]
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