From swinging golf clubs to weeding the garden, popular sports and weekend activities can take a toll on our backs. Even daily chores like lifting heavy groceries or carrying a hefty load of laundry can cause back pain. Millions of people suffer from back pain every year. Though most back pain is acute or short term and doesn’t last more than a … [Read more...]
Mudgway Chiropractic Blog
News and wellness tips from the team at Mudgway Chiropractic. Signup to our monthly email newsletter on the right of this page.
Paracetamol is no better for treating lower back pain than a placebo and doctors should reconsider recommending it for the common and often debilitating condition, according to potentially game-changing Australian research. The Sydney study found paracetamol, which is currently recommended as a first-line treatment for lower back pain and is one … [Read more...]
The research on a 3 week old boy, reported in the Journal of Pediatric, Maternal & Family Health – Chiropractic, revealed immediate, dramatic improvement in the patient's bowel function following the first chiropractic adjustment. “Research is revealing that minor disturbances to spinal alignment and function may be a factor in a number of … [Read more...]
Just as your car requires regular tune-ups to keep it running smoothly, and your teeth need checkups to maintain good oral health, your body is an intricate and fascinating structure that needs regular care to function optimally. Part of that care is eating right, exercising regularly and getting quality sleep. You may even take vitamins and … [Read more...]
How did you feel when you woke up this morning? Did you wake feeling refreshed after a good night’s sleep? Or did you wake feeling achey, stiff and sore, or worse, did you wake with a headache? If you feel that you are not getting the best sleep at night it could be your pillow. As well as providing comfort, the right pillow should provide the … [Read more...]