Spring time is approaching and almost inevitably become the times when we tackle those larger garden projects; something we have the time and (hopefully) the weather to achieve. Our bodies are very well adapted to a variety of tasks, but we need to be careful not to take advantage of this and push our bodies to breaking point! Lifting - Firstly, … [Read more...]
Mudgway Chiropractic Blog
News and wellness tips from the team at Mudgway Chiropractic. Signup to our monthly email newsletter on the right of this page.
Men are succumbing to back pain at a younger age than before due to to physical strains of a sedentary lifestyle, according to a body of chiropractors. 'Sitting is the new smoking' is the phrase on the lips of a generation of worried office workers. Barely a week seems to pass without a warning that our sedentary lifestyles are causing … [Read more...]
It’s been called the “gentleman’s game,” but more and more women are joining in as well. Many schools and colleges have teams and it’s considered the perfect game for networking or negotiating important business deals. We’re talking about golf, and golf courses are big business, from building them to maintaining them, as more and more players … [Read more...]
One of the most common things Dr Emma Rampton gets asked is "what can upset a baby when breastfeeding?" Her answer is usually along the lines…. It really is trial and error but some mothers find certain food problematic, like onions and green veges. Here is an article that may give you some more information. Will My Breastfed Baby … [Read more...]
If your back is aching, you are not alone. Back pain causes more ill health than any other condition, including heart disease and malaria, a major international study has found. An analysis of the health of 188 countries found lower back aches cause more years lived in pain than anything else. It is the top cause of ‘years lived with … [Read more...]